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What Triggers Heel Pain To Appear

Overview Heel pain is a common foot condition. It's usually felt as an intense pain when using the affected heel. Heel pain usually builds up gradually and gets worse over time. The pain is often severe and occurs when you place weight on the heel. In...

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What Causes Plantar Fasciitis

Overview The job of the plantar fascia is to aid the footâ s bone structure to absorb shock that happens during your gait (walking pattern). Even though it goes against common perception you can have a high-arch foot and get plantar fasciitis as well...

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Workout Plans For Flexible Flatfoot

Metatarsal pain, often referred to as metatarsalgia, can be caused by several foot conditions, including Freiberg's disease, Morton's neuroma and sesamoiditis. According to a 2003 article in the British Journal of Sports Hammer Toe Medicine,â a flat or...

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Caring For Your Feet As You Age

A bunionette is similar to a bunion, but it develops on the outside of the foot. Kate Middleton is barely seen out in public engagements without her trusty nude LK Bennett high heels on. When she made a pre-Olympic visit to a judo center however, she...

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